Resources

Mental health resources available inside and outside of the United States of America.
Resources
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If this is an emergency, please dial 911 or go to your nearest hospital.

National Suicide Prevention Lifeline. Call: 1.800.273.TALK (8255): https://suicidepreventionlifeline.org/chat/

Crisis Text Line. Text with a Crisis Counselor, free 24/7 support: https://www.crisistextline.org

U.S. Department of Health & Human Services--Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: Call: 1.800.662.HELP (4357): https://www.samhsa.gov/find-help/national-helpline

National Alliance on Mental Illness (NAMI). Support and Education, including support groups and NAMI HelpLine (text, call, chat). Call 1.800.950.NAMI (6264): https://www.nami.org/Support-Education

Los Angeles County Department of Mental Health Emergency Outreach and Triage Division--Field Response Operations. Emergency Mental Health Resources (PET/PERT): https://dmh.lacounty.gov/our-services/countywide-services/eob/

Note: I am not an emergency services provider. If you are experiencing an emergency, please dial 911 or go to the nearest hospital.